The Ruck is a term used in rugby when athletes battle for
position over a ball that is extremely close to the ground.
Like our Sheet Sled, Stroops’ fully welded, powder-coated
steel Ruck Sled is used to develop the lower-body muscles
used for explosiveness and acceleration. However, the
Stroops Ruck Sled features a welded steel bar (see photo)
and traditional rails that provide the options of either
pushing or pulling the sled. This added feature multiplies the
benefits of this powerful tool, allowing athletes to develop
the broader range of muscle groups used during pushing as
well as pulling. The five-inch post holds up to four weights
(180 pounds). Includes one Ruck Sled, or one Ruck Sled
with one drag strap and one basic shoulder harness . - See more at: http://www.stroopsperformance.net/all-performance-products/#sthash.6kZk2lx8.dpuf
Fitness
There is beauty in simplicity, and there is power in beauty. Introducing our powerful, simple Stroops Fit Stik Pro: your ultimate tool for building core strength, explosive power, flexibility, and endurance. Made in America of aluminum, our lightweight, portable, scientifically engineered Fit Stik Pro consists of a 43-inch long handle with professional grade grips and swivel eyelets that attach to our patented Slastix (one or both sides at a time). These are then anchored to a stationary object or your own feet. Deceptively simple in design, Fit Stik Pro creates resistance while you engage in exercises and movements that mimic real-world sports. Simple, powerful, beautiful. Includes one Fit Stik Pro, one protective foam door anchor.
Rehab Applications
Your ultimate tool for building core strength, balance, flexibility, and upper body strength. Made in America, our lightweight, portable, scientifically engineered Fit Stik Pro consists of a 43-inch long handle with professional grade grips and swivel eyelets that attach to our patented Slastix (one or both sides at a time). Fit Stik Pro creates resistance while you engage in exercises and movements that mimic real-world activities through multiplanar movements.
